Do you love plants but need more movement in your life? Or do you love yoga and would like to explore how to infuse plant energetics into your practice? Introducing Plant Energy Yoga!

Plant energy yoga helps us honor plants using a seasonal and regional focus on the green world around us. Beginner-level yoga poses will help us explore plant teachings. 

September’s class will focus on Golden Rod. This lovely plant of the sun gets an unjustified bad rap for causing allergies (less showy ragweed is often the culprit and in bloom at the same time); but golden rod can actually help sooth inflamation associated with hay fever. This class will help you recognize golden rods and other late summer plant allies in the environment. In addition to attuning ourselves to Golden Rod’s wisdom, you will take home instructions on how to make some simple home remedies, such as infused oil and tinctures.

Cost $20

Time: TBA